Melasma Free Method

WHAT IF...

• What if... you could enjoy the sunshine and outdoors without worrying about your melasma getting darker?

• What if… you could leave the house makeup-free without feeling self-conscious about your skin?

• What if… you could look in the mirror and see clear, glowing skin?

...without wasting more time + money on skincare products and treatments that don’t work?

MAYBE...

• you've tried everything! All the creams, lasers, peels, and serums, that are recommended for melasma but nothing works (and some of them made it worse)
• you've tried random supplements that you read might work, but then stopped taking them because you have no idea if they’re even helping
• you're frustrated that so many things make melasma flare
• you've been told that it's not possible to get rid of melasma (I was told this many times too, but it isn't true!)
• you're tired of missing out on vacations or pool or beach days because you have to hide from the sun
• you dream of leaving the house without layers of makeup on
• you feel confused about how to actually get rid of melasma since the topical treatments never work
• you've tried everything topical and now understand that melasma needs to be healed from the inside-out but you don’t know where to start
  

HERE’S THE PROBLEM

The following is a common scenario experienced by many women seeking to treat their melasma:

1. Relying on recommendations from other women who still have melasma
2. Using topical treatments (lasers, peels, creams, etc) that promise a quick fix, only to discover that they don't work and often make the Melasma worse.
3. Once in a while, you might find a topical treatment that seems to be working, but realize it was only temporary and the melasma came back
4. Continuing this cycle of trying new treatments and skincare products despite the fact that you aren't seeing results
5. You might try to go the natural route by trying supplements + ‘healthy eating’, but the problem is these supplements aren’t targeted for your specific needs + healthy eating is very subjective and is only one piece of the puzzle.
6. Eventually, you get frustrated, depressed, and want to give up because you start feeling like nothing will work. I don’t blame you!
   

But it DOESN'T have to be this way!

The problem with this common scenario is that you're trying to target the melasma directly, when you really need to address the underlying root cause of the melasma. Topical treatments don't work because they don't address the root cause.

Getting rid of melasma is possible...

• Without spending loads of money on more skincare treatments
  
• Without risking making the melasma darker
  
• Without without hiding from the sun by staying inside all the time 
  
• Without missing out on vacations, pool, or beach days
• Without giving up your life
  

I know this is possible because...

Years ago, I was struggling with severe melasma and other symptoms. At that time I didn’t know anything about how to heal melasma naturally from the inside out. But I learned about things such as nourishment, detoxification, and balancing hormones naturally and was able to heal my skin. This photo shows my skin while in the middle of my healing journey.

Since then I have been able to help other women do the same. You don't have to be a nutritionist to rebalance naturally from the inside out...all you need are the right steps, which is why I created this course!

It took me many years to figure out how to heal my skin, so I created this course to make this journey easier + faster for you.

For years, I struggled with multiple chronic skin conditions. Acne, acne scars, eczema—you name it. But let me tell you, the one that really took the cake was my severe melasma. It was a nightmare.

Over the years, I wasted countless hours searching online for remedies that would finally fix my skin.

I tried lots of topical treatments. I tried random supplements. I was handed skin lightening creams by numerous doctors who told me that was the only way to get rid of it. 

But none of these things ever helped.

After years of this cycle, I finally realized that topical treatments were just a temporary fix, a band-aid solution.

I was determined to find a solution that didn't involve wasting any more time and money on treatments that simply didn't work.

After years of research I started to understand that skin is simply a reflection of internal health and that I needed to address the root cause of what was causing all my skin issues. I learned that what I needed to do was address the root cause of my melasma and heal my skin from the inside out.

I implemented steps to rebalance my body, and with patience + consistency (not perfection), my other chronic symptoms disappeared, I felt better than I could ever remember, and eventually the melasma faded away!

Over 7 years later, my skin is still clear + actually better than ever!

This is all because I completely stopped using topical treatments + products, switched to a super gentle, nourishing skincare routine (that I show you inside the course!), and took steps to heal my skin from the inside-out.

I know what it’s like to hide from the sun.

I know what it’s like to get your hopes up that a supplement or skincare cream will finally fix your skin, only to be disappointed when they don’t work. 

I spent years being embarrassed about my skin, wanting to hide away in my house because facing people was often too difficult.

I wore layers of makeup any time I left the house.

I was stressed out anytime I went to the pool or beach because all I could think about was my skin getting worse.

I GET HOW YOU FEEL

You probably feel like you’ve tried everything and that you’ll be stuck with these dark spots forever.

There was a point when I felt this way too...you’re not alone!

THE TRUTH IS, the only thing that did work was when I finally stopped looking for a skincare treatment or supplement that would give me a quick-fix. 

By fixing the root cause, I was able to heal my skin! 

I witnessed firsthand the body's innate ability to heal when it has what it needs, and knew I wanted to help other women do the same. So, I got certified as a Nutritional Therapy Practitioner.

For the past few years, I’ve been working one-on-one with women with melasma, helping them take the steps to heal their skin too.

Over time, I realized that I could help more women at one time, make it accessible to anyone in any country, and charge less than my one-on-one services, by putting everything about healing melasma naturally into an online course!

That’s how "The Melasma Free Method" online course was born!

I'm excited to share this program with you, where I'll teach you everything about healing melasma naturally.

These days...

• I spend time at the beach and the pool
• I don't wear makeup unless I want to
• and I feel good about my skin
  

In the Melasma Free Method Course:

Learn about common triggers for melasma and protocols for these triggers, including how to balance hormones naturally, support detoxification, restore minerals, and more.

• Learn how to truly nourish your body with nutrient-dense whole foods that you enjoy while still being able to live your life - no restrictive diets here!
• Learn how to become more resilient to stress, which is a main trigger for some cases of melasma
• Learn the simple skin care you should be using for melasma 

This is all done through nutrition, lifestyle, and supplements (when needed).

THIS COURSE IS DIFFERENT THAN OTHER THINGS YOU’VE TRIED BECAUSE:

• I’ve been through it myself, so I understand what you’re going through
• After years of personal experience with melasma, research, and working with women with melasma, I understand melasma triggers and how to rebalance those areas
• This course is focused on healing melasma from the inside, by getting to the root cause, instead of from the outside like topical treatments, which are only a band-aid
• MFM show you how to address the root cause/trigger so you can get rid of melasma long-term

WHAT’S INSIDE THE COURSE:

• 10 modules
• Video lessons
• One month of one-on-one support via the Voxer app included with the course
• 20+ Downloadable PDF Handouts/Cheatsheets



Examples of Handouts include:

• Skincare Guide
• Supplement Guide
• Detox Guide
• Estrogen Guide
• Nourishment Guide including: example Meal Plan, Quick + Easy meal + snack ideas, Balanced Meal ideas, Master List of food categorized by macros, etc
• Adrenal + Stress Recovery Guide

HOW IT WORKS:

• As soon as you enroll, you have immediate access to all course content.
• You can log in anytime and start going through the modules at your own pace
• It is completely self-paced so you can go through it as fast or slow as you like, as long as you’re implementing the steps along the way
• You have lifetime access, so you can go back through course videos as many times as like
• Download or print the Handouts that go along with the lessons. The Handouts help summarize main points from each lesson + include links and discount codes to supplements and other resources. 
• You get one month of one-on-one support with me, via the Voxer app. Voxer is a free, easy-to-use app that allows us to send voice or text messages to each other in a private setting. Voxer support starts the day you enroll in the course. You will also have the option to add on additional 1:1 support later if needed.

MFM is a self-paced 100% online course that teaches you understand the common triggers for melasma + shows you what to do for those triggers.

Instead of spending years searching online for answers, trying to figure it out on your own, trying product after product that MIGHT work (or might make it darker), and hiding from the sun….

You can access all the tools and steps to heal your skin from within, all in one place! 

WHO IS THIS COURSE NOT FOR?

This course is NOT for you if...

• you are expecting an overnight fix
• you expect your body to heal in a specific amount of time
• you think a topical treatment is how to get rid of melasma
• you are resistant to change

WHO IS THIS COURSE FOR?

This course is for you if...

• you want a natural, holistic solution but don't know where to start 
• you understand that skin issues are simply a reflection that something internal is out of balance.
• you understand that topical treatments are only a band-aid and will never be a permanent solution
• you understand that melasma must be addressed internally
• you're ready to make this a priority
• you want to get to the root cause so you can heal your skin for good
• you're willing to trust the process and give your body time to heal and rebalance on its own.
  

FAQ

When does the course start and finish? 

You have access to the course as soon as you enroll and can start anytime you're ready! MFM is completely self-paced so you do not need to start or finish it by any date.

How long do I have access to the course? 
You have lifetime access once you enroll!

Can I work with you one-on-one? 

I've created this online course to replace one-on-one sessions.

Why did I do this? Well, the course allows me to provide more detailed information than I could cover individually. Plus, you can rewatch the videos as many times as you need.

With one-on-one work, there's a fixed timeframe, and clients would have to pay for additional sessions. But with the online course, there's no start or end date. You can learn at your own pace and have lifetime access.

Another benefit? The course comes at a more affordable investment compared to one-on-one sessions, which require additional practitioner time.

In a nutshell, you get comprehensive content, flexibility, and a wallet-friendly option with the online course. It's a win-win!

Who can enroll in the course? 

Anyone and everyone can enroll in the course! It's designed to be accessible to people worldwide, regardless of their location, as long as you have an internet connection.

Just a couple of things to keep in mind...

The course is in English, so please ensure you're comfortable with the language before purchasing.

While I provide specific recommendations for supplement brands, personal care products, and food brands based on what's available in the U.S., it's important to note that these specific brands are not mandatory. You can find comparable alternatives in your area if needed.

Also, I only want people to enroll who are excited, ready, and open to making changes in your nutrition and lifestyle! 

As a society, we have become used to overnight fixes for everything but, the thing is, these ‘overnight fixes’ are just band-aids…they’re just covering up symptoms or providing temporary results at best. They’re NOT getting to the root cause.

Just like a fad diet might help someone lose weight fast, these people can’t keep the weight off because they didn’t actually learn anything about how to eat or exercise in a sustainable way. Its fast results but always temporary.

If a person learns how to truly nourish themselves and exercise in a way that is sustainable, they can get lean and healthy over time. It might take more time, BUT they are creating REAL change that lasts a lifetime.

This is also true for skin issues!

Melasma is an internal issue and needs to be addressed from the inside. Lightening creams, peels, lasers, and whatever else is recommended for getting rid of melasma quickly are trying to target melasma from the outside, so they might help but its only temporary.

Truly healing melasma means addressing whatever is triggering the melasma to begin with. That’s what you’re going to learn how to do in the course! 

But these imbalances didn’t develop overnight, and they won’t go away overnight. It takes time + consistency to see changes.

SO, my point is, please don’t enroll unless you’re ready to make changes and are willing to be patient.

Imagine where I’d be if I’d said I didn’t want to change my nutrition and lifestyle because it would take too long??

I’d still be struggling with melasma, spending hours searching online for answers, spending way more time thinking about my skin than anything else, trying every product that comes on the market promising big results, only to continue to be frustrated and disappointed.

It might take time (or it might be fast for some of you) but either way it’s SO worth it!

​

Can I take the course if I’m still on hormonal birth control pill?

Anyone and everyone can enroll in the course! It's designed to be accessible to people worldwide, regardless of their location, as long as you have an internet connection.

Just a couple of things to keep in mind...

The course is in English, so please ensure you're comfortable with the language before purchasing.

While I provide specific recommendations for supplement brands, personal care products, and food brands based on what's available in the U.S., it's important to note that these specific brands are not mandatory. You can find comparable alternatives in your area if needed.

Also, I only want people to enroll who are excited, ready, and open to making changes in your nutrition and lifestyle! 

As a society, we have become used to overnight fixes for everything but, the thing is, these ‘overnight fixes’ are just band-aids…they’re just covering up symptoms or providing temporary results at best. They’re NOT getting to the root cause.

Just like a fad diet might help someone lose weight fast, these people can’t keep the weight off because they didn’t actually learn anything about how to eat or exercise in a sustainable way. Its fast results but always temporary.

If a person learns how to truly nourish themselves and exercise in a way that is sustainable, they can get lean and healthy over time. It might take more time, BUT they are creating REAL change that lasts a lifetime.

This is also true for skin issues!

Melasma is an internal issue and needs to be addressed from the inside. Lightening creams, peels, lasers, and whatever else is recommended for getting rid of melasma quickly are trying to target melasma from the outside, so they might help but its only temporary.

Truly healing melasma means addressing whatever is triggering the melasma to begin with. That’s what you’re going to learn how to do in the course! 

But these imbalances didn’t develop overnight, and they won’t go away overnight. It takes time + consistency to see changes.

SO, my point is, please don’t enroll unless you’re ready to make changes and are willing to be patient.

Imagine where I’d be if I’d said I didn’t want to change my nutrition and lifestyle because it would take too long??

I’d still be struggling with melasma, spending hours searching online for answers, spending way more time thinking about my skin than anything else, trying every product that comes on the market promising big results, only to continue to be frustrated and disappointed.

It might take time (or it might be fast for some of you) but either way it’s SO worth it!

Can I enroll if I’m pregnant or breastfeeding?

Yes! 

It will be up to you to talk to your physician before you make any changes and especially before taking any supplements, but you have lifetime access to the course so there’s no reason you can’t enroll right away and get started on everything else, then if needed you can add in supplements and such later on.

​

Will the course still apply if I’m a vegetarian? 

Yes of course!

Of course! The course is designed to be valuable for anyone, regardless of their dietary choices.

However, I do want to mention that my recommendations are rooted in a Traditional Ancestral diet, which includes animal protein and fat. This is what I've found to be effective for both myself and my clients. However, if you’re a vegetarian, there are still numerous key takeaways and insights you can gain from the course, including the nutrition module.

If after learning why I recommend certain things and how it can benefit you, and you still decide not to include it, you’ll find some tips for vegetarians and pescatarians.

While the specific dietary recommendations may not align with your vegetarian lifestyle, there are plenty of other aspects covered in the course that can benefit you.

So, rest assured that there's still a wealth of valuable information waiting for you in the course, even if you follow a vegetarian diet. 

How long does it take to see results?

The timeline for seeing results can vary from person to person. There are numerous factors to consider when it comes to healing and rebalancing your body:

1. What actions are you taking during this time?
2. How many imbalances are you dealing with?
3. The severity of your imbalances
4. The speed at which your body rebalances is unique to you
5. Are you willing to be patient and persistent without giving up?

In my experience, I've witnessed clients who have seen improvements in their skin as quickly as 8-10 weeks, while for others, it may take longer, such as 6 months or even more. It's essential to understand that imbalances didn't develop overnight, and they won't disappear overnight either. However, when women are willing to trust the process and prioritize giving their bodies what they need, healing can occur.

Your body's ultimate goal is to achieve a state of balance, but sometimes, we inadvertently hinder it. By learning to nourish your body and provide it with the necessary support, you can help it find balance again and witness the healing of your skin.

The biggest factor that gets in people’s way of healing is giving up. People have a certain timeframe that they expect to heal and if it doesn’t happen in that time frame, they give up or say it didn’t work. 

Root cause healing means honoring your body and being patient with it. Of course, I really wanted my skin to heal in just a couple months, but it took longer than that. Luckily, I knew deep down healing was possible so I didn’t give up, and it paid off big time!

Remember, everyone's journey is unique. But by committing to the process, being consistent, and focusing on providing your body with the care it deserves, you increase your chances of achieving the results you want to see.

Refund policy

NO REFUNDS.

Because the service I’m providing is downloadable, once you enroll in the course, it’s yours.

I know this might seem scary, but I’m not offering refunds (no exceptions) because I know how much value there is in this course. 

This course combines many years of my own personal experience learning how to heal melasma naturally, Nutritional Therapy education (plus other certifications), and working with clients, all put into one place for you. 

The course is comprehensive and a tremendous time saver for anyone ready to heal melasma naturally.

You should only enroll if you’re fully committed to trusting the process. 

STILL HAVE QUESTIONS?

Reach out to:

[email protected]

TESTIMONIALS

What MFM Course students are saying...